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Month: January 2020

15 years of female spouse selection changes!

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15 years of female spouse selection changes!

When choosing a spouse, women often use the term “second-level disability” to describe short men, and now the term has faded out of people’s vision.

In the past 15 years, the concept of spouse selection for Chinese women has become more and more practical. The height and appearance of men have rarely been mentioned.

  Qian Mingyi, a professor of psychology and a doctoral tutor at Peking University, who is older, heavier, lighter, and taller, has conducted a sample survey of women’s marriage notices placed in the “Chinese Women” magazine from 1985 to 2000 for nearly 15 years. In terms of physiological conditions,The age of the other person is an important criterion for female spouse selection, and it was ranked first in 1985 and 1995.

However, women’s requirements for men’s height have gradually decreased in 15 years, and the attention to men’s appearance has been ranked even after 10.

This may be due to the practical tendency of women to choose a mate, that is, women pay more attention to the personal and socioeconomic conditions of men, which has led to a decrease in attention to these physiological conditions of height.

However, women have always valued each other’s health, and there has been no significant change in 15 years.

  In terms of socio-economic status, women ‘s careers and education are less important. In the past 15 years, women ‘s occupational requirements for academic qualifications have declined, but the requirements for each other ‘s careers have increased. By the end of the 1990s,Nine places rose to second place.

The change of mate selection criteria is a barometer of sociopolitical, economic, and cultural changes.

Expert analysis believes that in the early 1980s, education and occupation directly showed the level of personal income. After the 1990s, the diversification of economic income and occupational differentiation alternated, and education and occupation no longer directly reflect the individual’s economic situation.

In summary, careers are more relevant to the socio-economic context.

The attractiveness of men with careers to women over-guarantees their lives after marriage.

Female marriage seekers have increased requirements for each other’s property, and tend to trim the 15-year-old female spouse.

  Emphasis on character and culture, but light on the history of marriage. In terms of personality, women’s requirements for each other’s culture are increasing, and the rank of character has leapt to the top in the late 1990s.

This shows that while women’s mate selection attaches importance to “things”, it also emphasizes “people” themselves.

Personality and morality have become the most well-known spouse selection conditions of contemporary women, reflecting women’s pursuit of marital stability.

Marriage-seeking women’s requirements for each other’s marriage history have not changed, and the other party’s attention status and family citation rate are also very low. These need to learn more after the marriage seekers meet, so there is no more involved in the marriage notice.

7 key steps to using a mask correctly

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7 key steps to using a mask correctly

How to apply moisturizing facial mask in spring skin care, I believe everyone is often operated.

But have you considered whether your skin care steps are correct?

See with the editor, how to use a moisturizing mask in spring, and how to do skin care steps!

  Before using the mask Step 1 Before using the mask, it is best to do an allergy test, apply the mask on the back of the hand, and wash it off after 30 minutes. If there is no red and itching reaction on the application, you can apply it on the face.

Especially for DIY masks, you should stick to the habit of doing allergy testing first.

  Before using the mask in step 2 before applying the mask, you should remove your makeup and wash your face. If necessary, you can also exfoliate to facilitate the absorption of the mask and prevent dirt and dust from entering the pores.

  While the mask is in progress, you can wash your face in step 1. Before applying the mask, you can wet the face with a hot towel for three minutes, and then massage it up and down on the face for three to five minutes to enhance the effect of applying the face.

  When using the mask, step 2 uses a moisturizing mask. If it is an application mask, it can be performed at the same time as taking a bath. It is especially helpful for hydrating and absorbing!

You may know that the face masks used by Béjas are easy to dry. If you use it in the bath, you can avoid the strong skin tingling sensation and prevent the skin moisture from being sucked back by the mask!

  The sequence of applying the mask in step 3 when the mask is in progress should be from alignment, lower jaw, two jaws, nose, lips, forehead, from bottom to top; around the eyes, eyebrows, upper and lower lip areas, it is not appropriate to apply the mask.

Be sure to pay attention to where you apply the mask!

It is best to start with the T-shaped part that is easy to dry, and finally the U area.

  Use the back mask. After using step1 mask for about 15 minutes, you can touch it with your fingers. If you don’t feel sticky, you can start from the edge of the film and slowly remove it from the bottom to the top.

Generally speaking, after the mask is dry, it will cause skin tightening and wrinkles, so remove it immediately when it is dry, and do not stay on the skin or the skin continuously.

  Special note: For flour special mask, you can clean it according to the instructions.

But if you feel skin discomfort, you need to wash immediately!

Notice that safety comes first.

For DIY masks, it is best to wash for 15 minutes.

  After using the mask, remove the mask in step 2 and wash the remaining residue with clean and warm water. Then apply a cold towel on the face for a while to shrink the pores and finally apply emollient cosmetics.

  Do pay attention to the convergence steps. Some cleansing or exfoliating masks may cause skin damage if care is not taken in the post processing!

  In principle, the frequency and time of use of the mask can be used two to three times a week. People with acne, melasma, and age spots on the face can apply it once or twice a week to enhance the effect. For protein masks,It should not be used more than twice a week.

  Product recommendation: Neutrogena Deep Moisturizing Mask Product highlights: This mask is a deep moisturizing mask with medical experiments, three-dimensional tailoring and high-permeability vitamin C formula can effectively inject 12 times water for every inch of skin, allowing skin to immediatelyFull of elasticity.

Moisturizes 12 times in real time, and moisturizes the skin for 15 minutes to inject water into the skin cells, making the skin full of elasticity, improving skin texture, and making the skin delicate and smooth.

  Netizen comment: Of course, the convenience of this mask must be exaggerated, and it must be lazy. She should be a disposable mask, huh, after each mask is removed, I will gently massage to allow the essence to fully absorb, and thenI will use the mask to cover my limbs.

  Suitable Herbal Herbal Quadruple Silk Gel Whitening Mask Product Highlights: Each tablet contains 25g of silk essence, which is equivalent to absorbing a whole bottle of essence, which concentrates and nourishes the skin.

Popular products, women who have experienced it, praise it for its quality, and have a unique magic that quickly makes the skin hydrated and fair. It is highly recommended.

  Netizens comment: The first thing to like is the hydrating effect!

The skin was smooth and smooth the next day after using it. After using it for several times, my face became particularly good, my skin was fair and transparent, and I felt very spiritual without makeup!

Three principles of cervical spine health at high temperature

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Three principles of cervical spine health at high temperature

High temperature is difficult to bear, and artificial cooling is very common in summer, often causing people to alternate between hot and cold environments in work and life; affected by the weather, people will also have some problems in diet, sleep and other aspects.

In view of this, patients with cervical spine want to maintain the continuous healthy operation of the cervical spine in the summer and reduce the incidence of cervical spondylosis. In summary, experts recommend that you adhere to three basic principles: summer is coming, the external environment is hot, and people avoidTrying different methods: 1. Grasp the temperature of the air conditioner to cool the air conditioner, and the acute pain of the cervical spine caused by cold at night is very typical in summer.

While enjoying the coolness, you should also have a degree and pay attention to the temperature of the air conditioner. At night, you should also pay attention to the neck and shoulders to keep warm during the night.

  2. Take a shawl on the riverside for summer nights. Many people like to walk on the river or lake.

At night, the temperature near the lake and the lake is too low, which can easily cause the neck and shoulders to be uncomfortable due to the cold wind. Should be noted.

If you feel cold, you should step on it in time. The lady is best to bring a shawl.

  3. Avoid cold water bath. Patients with cervical spondylosis should try to avoid cold water bath, especially after sweating, otherwise it may easily cause acute symptoms.

After exercising or sweating, bathing with slightly hot water can not only reduce heat, but also relieve neck and shoulder stiffness or pain.

  The summer diet should be mainly light. Spicy foods can easily lead to physical fire and complications. For patients with cervical spondylosis, complications can directly stimulate adjacent muscles and ligaments, leading to imbalance between the internal and external vertebral vertebrae, causingPain and other symptoms of cervical spondylosis.

  1. Staying up late hurts the neck even more. Summer is coming, and “night owls” have also increased.

When sleep time is reduced, the cervical spine’s self-repair and adjustment of fatigue will be a problem.

In summer, you can reduce your nighttime sleep time and supplement it with a nap, but it should also be no less than seven hours.

In addition, experts particularly highlight that in summer, we should pay more attention to the selection of pillows, good ventilation, comfortable pillows can reduce the number of cervical spine patients in the summer, more conducive to deep sleep and cervical spine repair, some conventional pillows, etc., are not suitableUsed in summer, good pillow brands will generally launch a more suitable summer sleep pillow series in summer. If your pillow sleeps in the summer is boring or hot, you can consider it, such as Bihe’s bamboo fiber, Zen rhyme spinning rainHemp and sunny cotton products.

  2. Moderate alcohol consumption caused by smoking can cause pharyngitis, and laryngitis has a significant effect on the symptoms of cervical spondylosis. Doctors often point out that patients with cervical spondylosis should quit smoking; alcohol, especially cold beer, is a good way to relieve heat in summer.Things, but for some patients with rheumatic bone disease, it is very easy to aggravate the condition.

  In general, experts remind that patients with cervical spondylosis pay more attention to the development of good living habits than ordinary people in summer.

The secret to becoming a rich man before the age of 29

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The secret to becoming a rich man before the age of 29

How do you become a rich man before you are 29?

Learn the secrets of life becoming a rich man and achieve your life goals as soon as possible.

  The so-called internal repair + external contacts are the only way to make money?

Although the wealth management methods taught in the financial books on the market are mainly investment tools as intermediaries, there are more than one way to accumulate assets. Some people know how to make good use of investment tools to make a lot of money. Some people specialize in network connections.Point communication fees as tuition fees, squats first and then jumps, followed by positions, salary increases and insights, it is no longer possible to use some kind of rate of return instead.

  Outside camp: Li Yu, who started investing in the workplace in the early 1990s, has better knowledge of financial tools than the average person, but did not use his own asset planning. “I did not deliberately save money or seek investment, I thinkInvesting in yourself is most important!

He said: Li Yu’s investment in self includes education and pulse.

He spent 7 years in a top-level leisure club in Shanghai, became the director of marketing, held dozens of large-scale leisure sports events, and hosted world-renowned athletes such as Agassi and Zhang Depei.

  Some clubs are a gathering place for dignitaries, where many good people can be reached.

Starting from a small commissioner, Li Yu only had a salary of more than 1,000 yuan, but he was willing to treat guests for dinner and make more friends without saving.

“do you know?

Just listening to them feels very rewarding!

“He thinks that the communication fee is too expensive.

His specialty was marketing, and the role of deep-rooted contacts soon spread like a “ferment”, with everyone strongly sponsoring and participating in the events he organized.

Within three years, he had broken down into a million-a-year salary.

  Li Yu implements the “Personal Finance Law”: to assist in the development of career or vision by getting to know better people than himself.

  Financial experts also believe that investing more and more in financial management means that investing more time in your own body, and increasing your “human capital”, such as increasing your education, can improve your work skills and interpersonal relationships.Earn more interest.

This suggestion is particularly suitable for young people who have entered the society for three or five years. It is just starting their careers. The most important thing is to accumulate professional knowledge and establish workplace relations. With the calculation of some small profits, it is better to spend time costs on operating the industry and working.Good performance, and promotion is not far away.

  Internal cultivation: To develop self-recognition, network, and finance, we need real talents to complement each other, which refers to professional knowledge and professional attitude.

Receiving hard work at work is the first step to gaining the trust of customers, supervisors, and colleagues. First, work performance is the basis, and the effect of extra points is obvious.

  27-year-old Yang Qing, a former job as a commissioner of a boutique public relations company, is now a public relations manager of a well-known domestic watch agency.

At the beginning, the company sent a 200,000 yuan watch as employee benefits.

Too many people envy her that she can get this good position, Yang Qing said that she was surprised even by her chance of gaining her career, because the boss took the initiative to find her.

  It turned out that the current boss used to be her client and agreed with Yang Qing’s ability to handle things. She was listed as one of the candidates when she was in short supply.

The reason for being appointed by the company, “I later learned that the boss had asked several media reporters for their opinions and finally chose me.

“When she approached the media, she would provide a variety of news angles for media of different attributes. This effort made reporters affirm her professionalism. If anyone asks about Yang Qing’s ability to work, it must be more beautiful words.

Often because of the good impression of working together, even if there is no intentional business relationship, it will help you to attract good connections invisibly. Therefore, the development of strength and connections cannot be sidelined.

  Paying with sincerity and reciprocity The “Finance and Finance Law” is not suitable for people who are in a hurry to step into the sky. The relationship is a long-term investment. You must stew it slowly and slowly. No one knows when it will bear fruit.Psychological preparation, not necessarily the actual feedback of positions, salary and so on.

  The feedback from your contacts can be shown throughout your career in a variety of ways.

Getting to know good people is like Li Yu said, listening to them will be rewarding!

When you face life barriers and encounter breakthroughs, you can often get guidance and help from good contacts. They may not be able to provide direct help in their careers (usually they will help each other if you are trustworthy), but sometimes there are only sentences.Words will benefit you immensely.

  And the people who know the business best are all unanimously revealing: to associate with others is to be sincere.

When the well-known American scientist and inspiring potential master Brain Tracy guides the success of book sales, the most common thing to talk about is “care for your customers in good faith”.

He said: “The more you care about your customers, the more they will be interested in doing business with you. Once the customer finds out that you really care about his situation, he will buy from you forever about the details of sales or competitors.

“A careful business is just the result. The main point that Trish teaches is to win people’s hearts with sincerity.

Therapeutic effect of tea seed oil: one soup a day can relieve constipation

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Therapeutic effect of tea seed oil: one soup a day can relieve constipation

Tea seed oil (also known as camellia seed oil, camellia seed oil) has nothing to do with what we often say about tea trees and tea leaves. It is extracted from the fruit of a woody plant called camellia tree.

  The camellia tree is over a hundred years old and its fruit is known as longevity.

Tea seed oil is combined with olive oil, coconut oil, and palm oil and is known as the world’s four largest woody vegetable oils.

  Tea seed oil is similar to olive oil in composition: it has a high content of unsaturated fatty acids, a high content of oleic acid and linoleic acid, and also contains antioxidant squalene, camellia saponin, tea polyphenols and multivitamins, which can be eaten directly.

  In addition to cooking, for the special population, there are the following dietary treatments-patients with hypertension and high cholesterol: take two tablespoons of tea seed oil and mix white rice in the morning.

  Patients with constipation: drink one tablespoon of tea seed oil on an empty stomach every morning.

  Those who often have cramps on their feet: Take an appropriate amount of tea seed oil and stir-fry the thin meat with one slice of ginger.

  Maternity: Stir-fry with tea seed oil can clear liver and detoxify and eliminate the belly aunt during pregnancy and restore body.

The most commonly mentioned “sesame oil chicken” in Taiwanese women’s “confinement health” is to cook chicken with tea seed oil. In addition, sauteing kidneys with tea seed oil is also a good post-natal supplement.

  Weak gastrointestinal people: tea seed oil with grapes, stewed chicken with horsetail grass (horsetail) can strengthen the stomach.

Chinese medicine prescribes prescription for defeat in spring

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Chinese medicine prescribes prescription for “defeat” in spring

Sore throat, sore eyes, blistering mouth corners, and even mouth ulcers, etc. In fact, this is what TCM says when it gets angry. If you do n’t take it seriously, it can cause some other diseases.What is the “fire”?
What causes it?
Is it enough to drink more water?
We specialize in giving you pulses from traditional Chinese medicine.
  春燥季节防上火  春天风多雨少,气候干燥,人体的水分容易通过出汗、呼吸而大量丢失,再加上“春天孩儿面,一天三变脸”,天气变化反复无常,不能保持人体新陈代谢的Balance and stability lead to dysfunction of physiology and make the body’s “housekeeper”-the brain (especially the body’s thermoregulatory center) failing to command, causing a fire syndrome.
Specific manifestations include dry and sore throat, red and dry eyes, hot and nasal cavity, cracked lips, loss of appetite, dry stool, yellow urine and so on.
  Treating spring fire in different ways The safest way to treat spring dryness is to choose medicated diet for food therapy.
However, Chunzao is divided into warm and dry, and it should be extinguished symptomatically.
  1.
Cool and dry type Cool and dry occurs frequently in the early spring season. It is the result of the combination of dry evil and wind cold evil that invades the human body.
The symptoms of the patient were dry cough, little or no sputum, dry nasopharynx, itchy throat, combined with aversion to cold, fever, headache and no sweat.
Available sesame brown sugar porridge diet.
Take 50 grams of sesame, 100 grams of rice, and brown sugar.
First fry the sesame seeds and grind them into fines.
Cook rice porridge. When the porridge is thick, stir in sesame brown sugar and cook for a while.
This porridge qi has a beautiful fragrance and is suitable for liver and kidney deficiency, dizziness, dryness and cough.
  2.
Warm and dry type manifested as dry cough, dry mouth, little sputum and adhesion to silk, not easy to cough, and even cough and chest pain, blood in sputum, accompanied by nasal congestion headache, chills and body heat.
It is a combination of dry evil and wind-heat evil. Chestnut rock sugar porridge should be used for food therapy.
Take 50 grams of chestnut kernels, 100 grams of japonica rice, and moderate sugar.
Cut the chestnut kernels into the pot together with the rice, add the right amount of water to cook the porridge, and when the porridge is cooked, add the rock sugar to taste and serve.
This prescription has the effects of nourishing the stomach and strengthening the spleen, strengthening the kidneys, strengthening blood, and promoting blood circulation and hemostasis. It is applicable to conditions such as poor stomach appetite, weak spleen and stomach, pain in the waist and knees, weakness in the limbs, insomnia, increased nocturia, and more.
  In addition, you should also pay attention to eat more vegetables and fruits, avoid spicy food, drink plenty of water, promote the body’s “heat-producing substances” excretion from urine and sweat, to achieve the purpose of clearing fire and detoxification.
In the spring to prevent fires, we must pay attention to the rules of life, work and rest, and proper rest can ensure the balance of the body and improve immunity.
If necessary, you can take Niuhuang Shangqing pills, Sanhuang tablets, Qingguo pills and other fire-clearing drugs under the guidance of a doctor.
Be careful with the use of powder gunpowder. You must never eat it when you see it. If you use it, you will get sick if you use it. You must follow the doctor’s dialectical treatment and take the right medicine.
  Inflammation of the corner of the mouth is not the upper corner of the mouth, commonly known as rotten mouth corner, often occurs on one or both sides of the corner of the mucosa.
Initially, the mucosa was pale, and later the epithelium fell off, forming erosion, immersion, or cracks. When the mouth was opened, it would rupture and easily bleed, and it would affect eating and speaking.
  Stomatitis is mainly caused by a lack of riboflavin (vitamin B2), not getting angry.
If the child’s diet is not good or has partial eclipse habits, or the disease is prone to occur in chronic diarrhea and dysentery.
  If you have angular cheilitis, you can take vitamin B2 orally 3 times a day, 1 or 2 tablets each time, and you can apply Bingbosan or Yunnan Baiyao locally.
To prevent the occurrence of angular cheilitis in children, children should eat more green fresh vegetables, beans, millet, meat, milk and so on.
Do more food, thickness and mix, and educate children not to be partial.
Children with gastrointestinal disorders should be actively treated.
In addition, when the corner of the mouth is uncomfortable, do not use the tongue to lick, so as not to dry the corner of the mouth more easily to rupture and bleeding.
  天热自身莫生火  天气炎热会使很多人出现烦躁不安、大便干燥、牙痛、中暑等现象,即我们常说的上火,这是人体受到外界热邪的侵袭或体内有多余的体热而出现All of them are caused by fire and gas, and all you have to do is not to “fuel the fire”, but to “cool down the fire” for yourself.
  From the point of view of traditional Chinese medicine, the weather is hot, people’s yang is too strong, and yin is insufficient, and it is easy to consume gas and hurt people in summer.
In hot weather, human capillaries are dilated and blood is concentrated on the skin, causing insufficient blood supply to the human brain, which can lead to mental weakness and unexplained low fever, etc., which is called “Xiaxia” in Chinese medicine.In addition, people lack sleep, some are weak and physically weak, and their digestive function is affected.

If it is hot and poisonous, it will cause sore tongue, swollen gums, heat stroke and other diseases.

  In terms of prevention, good personal and family hygiene is the key.

Drink more water in your diet, eat more easily digestible foods, and eat less spicy, fried, and greasy foods.

Drink plenty of mung bean soup, chrysanthemum tea, moderate amounts of bitter melon, lily and other bitter foods, and pay attention to rest.

Especially remind people that when taking tonics in the summer, they must be treated according to the symptoms and signs, and the amount of tonics should not be too large, so as not to defeat the fire and spill oil on the fire.

If thirsty, cleft lip, red tongue, etc., adults can take Niuhuangqingxin pills, children can take Chidan or Zhuhuangsan; if dizziness, tinnitus, irritability, etc., Niuhuangqingqing pills can be taken; if the skin muscles are sore,Optional forsythia and poison pills.

When pregnant or a frail person is on fire, do not use excessive purgative medicine. Take it under the guidance of a doctor.

  The solution to “getting angry” getting angry is dizziness, headache, red eyes, chapped lips, bitter mouth, loss of appetite, dry stool, yellow urine, edema of legs and feet, weakness of the whole body, weak limbs, and do not want to move.

The onset of fire was caused by the inconsistency of various organs of the human body, which is medically called an irritating disease.

If you usually consume a lot of toxicity and physical strength, you will make the whole system in tension and change, that is, in a “stressed state.”

Once the body enters a state of stress, it will destroy the coordination, balance and stability of the internal environment, leading to the occurrence of diseases.

  How does it crystallize in spring?

Pay attention to food hygiene, do n’t eat hungry and full meals, eat less fatty foods with big fish and meat, eat more vegetables, fruits, and drink more tea. If you are on fire, you should take appropriate rest, double drink water, and take bezoar orallyShangqing Pill, Sanhuang Pill, Qingguo Pill, etc., please consult a doctor for further diagnosis and treatment if necessary.

In addition, usually eat more fruits such as pears and bananas to prevent and treat the fire.

Pears in particular, and soup after boiling, are particularly effective for removing heat.

Eat more fire-clearing foods, such as fresh green leafy vegetables, fruits, and green tea, all have good fire-clearing functions.

You can also take the cooling powder orally.

Such as Xia Sang Ju Ju granules, Jin Ju granules and so on.

  Preventing getting angry during travel Because eating and living during the trip often breaks the rules of life, many people will get symptoms of getting angry during travel, manifested by flushing their faces, hot body, restlessness, bitter throat, and loss of appetite.Yellow urine, constipation and other symptoms; some people have sores on their lips, mouth corners, and even their face, sore throat, and their tempers have become bigger.

Although getting angry is not a serious illness, it will bring troubles and anxieties to the pleasant life of the journey, and will reduce the joy of travel.

  Because during travel, because of constantly changing locations and changing living environments, as well as climbing mountains and wading, it requires a lot of energy and physical strength, and the whole system is often in tension and change, that is, in a “stressed state.”

Once the body enters a state of stress, it will destroy the coordination, balance and stability of the internal environment, leading to the occurrence of diseases.

  Therefore, travel should be careful to avoid getting angry to keep the journey happy.

Probably, as long as you do the following, you will not get angry again.

  1. Be fully prepared.

Before travelling out, you should be fully prepared for the travel route, time of travelling by car, and clothing.

In this way, you can feel comfortable and calm in everything.

  2, living as regularly as possible.

The schedule should be carried out in accordance with the work schedule prepared in advance, and do not randomly disrupt the schedule.

3, pay attention to work and rest.

Ensure enough sleep time to avoid excessive fatigue, decreased resistance and illness.

  4, eat more clear fire food.

Such as fresh fruits and vegetables, fruits and so on.

  5,

Take some cool annealing granules by mouth.

Such as Xia Sang Ju Ju granules, Banlangen granules, etc., more serious can also take some proprietary Chinese medicines such as Huanglian Shangqing pills.

The effectiveness of cactus is more radiation-proof, but it is a big misunderstanding.

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The effectiveness of cactus is more radiation-proof, but it is a big misunderstanding.

Cactus is a plant of the genus Cactaceae, genus Cactus.

Cactus is resistant to heat, urgency, tenacious vitality, suitable for domestication.

Many computer workers often place many cactuses next to the computer, thinking that the cactus has radiation protection.

But does the cactus really have radiation protection?

In addition to the radiation protection function, do you know that cactus has other functions?

Below we will introduce the cactus in detail.

  Cactus is a plant that breathes carbon dioxide at night and releases oxygen, so it is called “oxygen bar” at night.

However, the characteristic of cacti like strong light has been magnified, and it has been given a “high hat” that can absorb computer radiation.

  This enlargement is not completely unfounded.

Steven Vogel, a professor in the Department of Biology at Duke University in the United States, described in his 2007 article that the incident temperature of solar radiation is 5800K. In the spectrum, it is the temperature of yellow light we can see.

This is very important for photosynthesis in plants.

Nevertheless, there are very few plant species that can survive in deserts that can reach temperatures of 46 months or more during the day.

And the cactus performed well in the desert.

  So some merchants take advantage of this defect, cactus can survive in 5800K solar radiation, so cactus can absorb very strong radiation.

Although such a statement is not scientific, in this era of radiation discoloration, consumers are very useful.

  Although the actual cactus does not have the function of preventing radiation, it still has the right to people.

  1.

At night, “oxygen bar” prickly pear. Prickly pear breathing is mostly cool at night, and is performed next to each other.

When breathing, you inhale carbon dioxide and release oxygen.

Therefore, placing a behemoth like Jin Hu in the room is tantamount to adding an air freshener to purify the indoor air.

Therefore, it is an ideal flower for indoor decoration at night.

  2.

Don’t underestimate the prickly pear master of dust absorption, others are still masters of dust absorption!

Placing a prickly pear indoors, especially a hydroponic prickly pear (because the hydroponic prickly pear is cleaner and more environmentally friendly) can take advantage of the role of purifying the environment.

  We know that the radiation protection function of cactus is wrong. This is an error area surrounded by everyone. Cactus and many other functions are ignored by everyone.

It still has more benefits for human health.

Therefore, it is also very beneficial to raise some cacti often.

Three classic stomach nourishing and medicinal herbs

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Three classic stomach nourishing and medicinal herbs

Many people often suffer from irregularities in their diet due to work stress and fast-paced life, and have different degrees of stomach problems.

…… Three classic stomach nourishing medicated diets Many people often have irregular diets due to work stress and fast-paced life, and have different degrees of stomach problems.

So is there any good way to nourish the stomach?

What to eat to nourish the stomach?

  1. Peach kernel pork belly porridge raw materials and preparation method: peach kernel (peeled tip), 10g each for raw land, 50g each for cooked pork belly slices, and jujube for jujube.

Take the peach kernels, fry the juice in an appropriate amount, add the pork belly slices, and cook the rice into congee. Season the food when cooked. Take 1 dose daily.

  Efficacy: can benefit qi and promote blood circulation, dissolve stasis and relieve pain.

  2, bergamot congee and ingredients: 10g bergamot, 30g each of white lentils, barley, yam, pork belly soup and salt.

Fry the bergamot water to juice, remove the residue, add white lentils, barley, yam and pork belly soup, cook for porridge, season with salt, and take 1 dose daily.

  Efficacy: can relieve fever and stomach, suitable for epigastric burning and pain, dry mouth, bitter mouth, upset and irritability, constipation, etc.

  3. Egg Sanqi stew ingredients and preparation method: one egg, honey 30ml, panax notoginseng powder 3g, beat the eggs into a bowl and stir, add panax notogins powder and mix well, stew, add honey and mix thoroughly.

  Efficacy: It can relieve liver and qi, and stomach and spleen. It is suitable for epigastric pain, vomiting, nausea and belching.

  After treatment of gastric ulcer, care must be taken to avoid repetition.

Prevent vascular fecal deposits Sweet potato millet porridge cereals are also nutritious

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Prevent vascular fecal deposits Sweet potato millet porridge cereals are also nutritious

Sweet potato millet porridge prevents vascular sclerosis and reduces the occurrence of arteriosclerosis.

It is rich in precipitated fibers and has a laxative effect.

Can prevent colon cancer, suffer from habitual constipation, hyperlipidemia, coronary heart disease, aunt liver, and even as a diet food.

  Sweet potato millet porridge ingredients: 400 grams of sweet potatoes, 100 grams of millet.

  Method: Peel the sweet potatoes, wash, cut into pieces, and wash millet for later use.

Put an appropriate amount of water in the pot, boil it on a hot fire, put the sweet potatoes and millet in the pot at the same time, and use the low heat to cook until the rice is rotten and thick.

  Efficacy: Prevent vascular fat deposition and reduce the occurrence of arteriosclerosis.

It is rich in precipitated fibers and has a laxative effect.

Can prevent colon cancer, suffer from habitual constipation, hyperlipidemia, coronary heart disease, aunt liver, and even as a diet food.

  Commentary: Sweet potatoes are alkaline foods that can neutralize the excess acid produced by eating meat in the body, maintain the body’s acid-base balance, can be excessive inside each other, and replace the toxins in vitro.

Sweet potatoes also contain a special function of mucin, which can maintain the elasticity of the cardiovascular wall of the body and prevent the occurrence of arteriosclerosis.

Xiaomi can strengthen the spleen and benefit the kidney qi.

Eat back happy!

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11 foods that can drive away sorrow

Eat back happy!
11 foods that can drive away sorrow

Whole wheat bread: Whole wheat bread can be said to be an edible antidepressant.

Whole wheat bread can help to absorb tryptophan that regulates mood. Before eating protein, meat, cheese and other foods, eat a few slices of whole wheat bread to ensure that tryptophan enters the brain without being squeezed by other amino acids.Off.

  Desserts: Desserts can provide the brain with the necessary energy, make people’s spirit into the best state, feel full of energy, can also make people fall asleep more easily and relieve people’s sensitivity to pain.

  Fish: People living by the sea around the world are happier, not only because the sea is refreshing, but also because they use fish as a staple food.

Studies in Finland, the United Kingdom, and the United States have found the same result: areas with higher per capita fish consumption have lower rates of severe depression.

  Water: Drink enough water every day to prevent people from feeling debilitated by lack of water.

Do not substitute coffee or other caffeinated drinks for drinking.

  Milk: Warm milk has a calming and soothing effect. It is especially effective for menstruating women. It can help them reduce tension, irritability and worry.

  Bananas: Bananas can help the human brain produce another neurotransmitter. It is a chemical “messenger” that directs neural signals to nerve endings in the brain, which promotes a peaceful mood, and can even relieve pain.
It can make people’s magnesium relieve tension.

Contains alkaloids to boost spirit and confidence.

Bananas are also a super source of tryptamine and vitamin B6, all of which help regulate mood.

  Chocolate: Many women are particularly tempted to eat chocolate because of bad emotional disturbance or before menstruation, because chocolate has a calming effect.

French scientists have discovered that the unique taste, texture and smell of chocolate work together to stimulate the happy center of the human brain and make people feel happy.

So they suggest that those who are broken in love, before the menstrual period, when they are tired, they can eat a little chocolate to invigorate their spirits.

Children eating chocolate in moderation will be more intelligent, cheerful and lively.

  Animal blood: People who lack iron metabolism feel tired.

Depression, animal blood is one of the best food iron supplements.

Eat more pig blood, duck blood and other animal blood can help you get rid of boring sorrow.

  Pumpkin: The red pumpkin is a scenery in autumn. The reason it is related to good mood is because they are vitamin B6 and iron. These two nutrients can help the body’s stored blood sugar to be converted into glucose.Fuel, fuel rich, natural and happy.

  Capsicum: Capsaicin contained in capsicum can stimulate oral nerve endings, and the brain releases endorphins, which can cause a short-term pleasant feeling.

  Garlic: Although garlic can bring a bad tone, it can bring a good mood.

A German study on the efficacy of garlic on hypertension shows that after taking garlic preparations, patients feel relatively tired, not worried, and not easily angry.

Researchers never expected.

There is such a special “alternative” to garlic.

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