These 3 things must pay attention, be careful to ruin your hearing
In human features, in addition to the eyes, the ears are also the main organs that receive external information. Therefore, some people call the ears the second eyes of a person. This statement is not exaggerated because hearing can directly affect a person’s reaction speed.Hearing people also respond quickly.
Therefore, good hearing is very important for a person.
But ear injuries often occur in summer, so what are the little things you ignore in your daily life that hurt your ears?
We do n’t pay attention to the cleaning of the shower head. In summer, we have to take a shower every day. We use shower heads every day, but do you know that the most important reason for many people ‘s ear injuries now is that the ears easily get water in the summer.
Even if the shower head passes through the water every day, there are still many bacteria hidden in it, which is caused by the structure of the shower head.
A part of the shower head is curved. When you run out of the shower head, it is easy to leave some water here, so the shower head is almost always free of water.
Bacteria are most likely to survive in warm summer environments.
The next day when we use the shower head again, we will be in close contact with the bacteria that have grown day and night!
In order to solve this terrible problem, here are two small methods recommended for everyone: It is recommended that everyone wear a shower cap when taking a bath, so that they can protect their ears without worrying about water and infection.
There is a saying that weeding should be done to cut the grass, so if we can clean the shower head regularly and solve the problem of bacteria from the source, can we not protect the ears more effectively?
Very careful friends who often take out the ear spoon and pull out the ear may find that their hearing is slightly reduced, and they think that there is more earwax in the ear to block the ear, so they immediately find an ear spoon to clean up.
In fact, it is a good habit for such careful friends to pay attention to their own changes, but it is not a good habit to use an ear spoon.
First of all, earwax, which we consider to be waste, can actually help us protect against external sound and distortion shielding. The ear canal is too clean, but it causes external noise to hit the tympanic membrane and cause damage to hearing.
As a result, our ears have the ability to clean themselves, and we can use our binaural canals to expel excess earwax.
Therefore, when we dig out our ears, we are pulling seedlings to promote it. Some friends cannot touch the eardrum with metal ear spoons. Some friends may use cotton swabs to leave cotton wool in the ear canal and block the ears.
From the above analysis, we can know that we cannot repeatedly dig our ears, especially when the ears have water.
Can reduce the number of ears, try to find a professional doctor with special equipment to ears.
Women who wear heavy metal earrings love beauty. They like to wear some accessories, especially the earrings or earrings that are worn on the ears every day, but everyone will ignore the harm these accessories bring to you.
Some friends wear earrings made of alloy material, which can cause allergies. Some friends wear earrings that are easily pulled, and they can cause tears in the ears and infection when they touch water.
For those who are allergic to wearing earrings, when they are allergic to wearing earrings, they should be removed immediately and consulted a doctor.
For these friends, gold studs are their best choice, because gold is an inert metal and does not easily react chemically.
In addition, plastic earrings are also a good choice to avoid allergies.
At the same time, for those who like to wear heavy or long earrings, remember to take off the earphones before going to bed every night, and also pay attention to avoid tearing the earrings by accidentally pulling them.
The benefits of massaging the ears are many in “Lingshu · Five Readings and Five Envoys”: “Ears, kidney officials also.
“The ear is the place where the kidney passes through the kidney. Frequent massage of the ear has the effect of improving hearing and strengthening kidney and nourishing essence.
We can perform the easiest massage on the whole ear during work or on the way to and from work.
After rubbing the palms of both hands with fever, first massage the front of the ear backwards, and then fold back to massage the back. Repeat the massage several times until the ears become slightly warm.
Frequent massage in this way can clear the meridians and have better health effects on the kidneys and body organs.
In addition, the bracelet can be looped and the auricle can be rubbed repeatedly dozens of times.
This method is simple, and it can alleviate the fatigue and pain of neck, shoulder, waist, and legs that are common in office workers.
It also has a good effect on dizziness and headache.